The average person spends eight hours or more each day staring at a computer screen. Whether you work at a computer or need to look at other electronic devices throughout the day, it is important to understand how your daily screen time could impact your vision. At Total Eye Care in Elko, NV, we often encounter these frequently asked questions from people who are starting to feel the strain of staring at a screen for hours each day.
How Do You Develop Computer Vision Syndrome?
Several muscles control the movements of your eyes. As you move your eyes around to see the various points on a computer screen, those muscles can start to develop strain much as you would see with other types of repetitive movement. Just like you can develop carpal tunnel syndrome in your wrist, you can develop similar types of strain in your eyes that require care from an optometrist. You can also develop eye symptoms due to exposure to the harsh light that electronic screens emit.
What Symptoms Require a Visit to the Eye Doctor?
Computer vision can cause a range of different symptoms that can be disruptive to your daily activities. Blurry vision is a common symptom that needs to be addressed by an optometrist who can determine if the issue is caused by computer use or another condition. You might also experience eye pain, headaches, neck discomfort, and dry eyes. Most people start with mild symptoms that can get worse over time.
What Types of Eye Care Can Help With Computer Strain?
The good news is that most cases of computer-related strain get better once you start being proactive about your eye care. When you visit an optometrist, they’ll start by giving you a full exam to check for near and far sightedness and other issues that can impact your vision. If you don’t have any other eye problems, you might need to use special computer glasses.
Let Us Help You Care for Your Eyes
Today’s modern lifestyle often requires looking at computer screens for long periods. If you’re noticing signs of computer vision syndrome, it is important to seek help right away to prevent the problem from getting worse. Give us a call today at Total Eye Care in Elko, NV to schedule an exam that helps you protect your vision.