Healthy Aging and your eyes

As you grow older, you may notice that your eye care needs change. Your optometrist may have recommendations about what you should do to care for your eyes. Our eye doctors at Total Eyecare in Elko provide treatment for aging eyes.

Here's how to care for your eyes as you age.

Schedule a Yearly Eye Exam

Visit your eye doctor regularly. A yearly eye exam is a great way to assess any changes in vision, detect signs of disease, and make sure you're wearing the right eyeglasses or contact lens prescription.

Look for Signs of Glaucoma

The truth is, there are usually no early signs of glaucoma which is why it is so important to have annual eye exams. One of our eye doctors will check your eyes for glaucoma (one of the leading causes of blindness worldwide) during your visit.

Know the Signs of Cataracts

Cataracts are a leading cause of vision loss in people over age 65. Symptoms include difficulty seeing at night, cloudy or blurred vision, and faded colors. People often don’t realize their symptoms are caused by cataracts.

Understand the Risk of Macular Degeneration

Age-related macular degeneration is a progressive condition that causes vision loss in the center of your field of view. It's important to be aware of the warning signs, such as difficulty reading and seeing in dim light.

Take Steps to Protect Your Vision

To protect your vision as you age, wear appropriate glasses when outdoors and avoid eye strain. Make sure to eat a balanced diet rich in vitamins A and C, which can help improve eye health.  Green leafy vegetables, eggs, and fish are also good options. You should also protect your eyes from the sun by wearing sunglasses outdoors.

Visit Your Eye Doctor Regularly for Eye Care

Finally, be sure to visit your optometrist regularly for check-ups, even if you feel that your vision has not changed. Call Total Eyecare in Elko to schedule an appointment with one of our optometrists. We can help you take care of your vision through all stages of life.